Health Archives | Grey smiles

Myths around Nominee, Joint applicant and a Will

Nomination, joint names and a Will serve different legal and practical purposes. Treat them as complementary tools, not substitutes. Use nominations for claim facilitation, joint names for operational convenience (with…

Suneet Manchanda October 24, 2025

Health Insurance Retirement Planning

Health & fitness as part of Retirement Planning

Retirement planning often conjures images of financial spreadsheets and investment portfolios. While fiscal health is undeniably crucial, some of the most fascinating and vital aspects of preparing for this life…

Suneet Manchanda October 14, 2025

Career & Livelihood Health News

Second Act, Stronger Impact: How Retirees Can Turn Experience into Service

Retirement is often imagined as a well-earned pause, a time for travel, hobbies, and rest. For many, though, stepping away from fulltime work opens a different door: the chance to…

Suneet Manchanda September 22, 2025

Career & Livelihood Health News

Don’t hang your boots yet. Age is no barrier to achievement, impact, or innovation

Many Indians are breaking stereotypes by pursuing successful careers and new ventures well beyond the age of 60. While some names like Dr. Verghese Kurien (the Father of the White…

Suneet Manchanda August 22, 2025

Health

Make new friends in later years of your life, here’s a quick guide

Making new friends in your 50s (and beyond!) comes with many valuable benefits. Here’s why it’s especially important during this stage of life: 1. Boosts Mental and Emotional Well-being: New…

Suneet Manchanda August 22, 2025

Health Relationships Retirement Planning

Relationships in Retirement, redefine roles & identity

In India relationships are shaped by a strong tradition of interdependence and respect for elders, but also by rapid social change. Multi‑generational households, close family ties, and expectations that children…

Suneet Manchanda October 14, 2025

Health

Fitness goals for you in your 50s

This post covers a practical, age-appropriate fitness plan for people in their 50s. You’ll get the core principles that drive sustainable results, a balanced weekly framework across strength, cardio, mobility,…

Suneet Manchanda August 20, 2025

Health Relationships Travel

Sada Sukhi Raho..Stay happy always. Tips for our Seniors to stay Happy

Happiness and well-being are vital for seniors, as they navigate various life changes and challenges. Here are some practical tips aimed at enhancing happiness for seniors: 1. Stay Socially Connected…

Suneet Manchanda August 6, 2025

Health

Important health parameters to track in your 50s

Here’s a practical checklist of the most important health parameters to track in your 50s, with why they matter and how often to check them. Discuss this with your primary…

Suneet Manchanda October 15, 2025

Health Money Management Mutual Funds

Feel Young at 60..Fit, Rich, and Aspirational: Restarting Life After 60

Reaching the age of 60 often comes with a sense of accomplishment; you’ve spent decades building your lives, families, career, nurturing relationships, and accumulating experiences. However, this milestone can also…

Suneet Manchanda July 20, 2025

Health

Important health tips for people aged 60 and above

It is very important to maintain good health for the elderly people. People who are 60 or above should need special care and attention towards their health. Here is some…

Suneet Manchanda May 8, 2024

Health Insurance Money Management

List of Top 15 Pension Plans in India in 2024

Let us learn the Top Pension Plans in India that will give you the best annuity plan options for holistic planning of your post-retirement life. LIC New Jeevan Shanti Plan…

Suneet Manchanda May 5, 2024

Health

Lifeline of Longevity: Benefits of talking to Friends and Family in Old Age

Growing old heightens the value of having strong social connections. For elderly people, frequently conversing with their friends and relatives can deeply affect their state of being. This is why…

Suneet Manchanda April 28, 2024